How to Practice Swimming Between Lessons

How to Practice Swimming Between Lessons

Published on: 21/08/2026

What parents should and should not work on between swim lessons, and how to make pool time reinforce progress instead of undoing it.

Skills & Technique
Flip Turns and Diving: The Advanced Skills Explained

Flip Turns and Diving: The Advanced Skills Explained

Published on: 21/08/2026

Flip turns and diving sit at the top of the swim lesson progression. What they involve, when swimmers are ready, and how safety is taught alongside.

Skills & Technique
Dry Drowning and Secondary Drowning: What Parents Should Know

Dry Drowning and Secondary Drowning: What Parents Should Know

Published on: 21/08/2026

The terms are not medically recognised, but delayed breathing problems after a water incident are real. What to watch for and when to seek care.

Water Safety
Building a Family Swim Routine That Sticks

Building a Family Swim Routine That Sticks

Published on: 21/08/2026

How to make swimming a lasting family habit rather than a summer burst, and why consistency beats intensity for building real skills.

Parent Guides